Everyone has their personal story or journey that is unique to them. It is said that the most difficult experiences lead to the most growth. In my case, it was a string of very difficult and near life shattering events that forced me to "surrender" to a power greater than myself.
As I continue walking my path I have discovered that pain is inevitable but how long we suffer is a choice. The great news is that we can always make a different choice!
The most important choice for anyone is being brave enough to take the first step. The first step involves being honest with the beliefs you have about yourself and others and challenging how those beliefs serve you, or don’t serve you.
Healing trauma is not a quick process and you won’t go back to the person you were before you experienced it. Enlisting the help of anyone and everyone who can help you along the way including a great therapist is highly recommended.
What I can promise you from my own experience is that while the process to heal trauma is neither quick nor easy, the strength, self love, self forgiveness and personal triumph you gain can as a result can lead to a fulfilling and authentic life full of possibilities!
Danielle is a business leadership professional who has over 20 years' experience as a global finance and leadership professional with fortune 100 companies.
Danielle holds a bachelor’s degree in business management and earned her MBA from Regis University. She is a graduate of the Institute for Professional Excellence in Coaching, a Certified Professional Coach and Energy Leadership Practitioner.
Danielle is a Professional Certified Coach with the International Coaching Federation and is a Holy Fire Reiki Master. Danielle is also a member of the Institute of Coaching.
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